Ingredient
Ashwagandha
Magnesium Glycinate
Rhodiola Rosea
Panax Ginseng
Vitamin E
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Discover if hormonal imbalances or nutrient deficiencies are impacting your skin and hair health
Take a simple check-up as a preventive step against cancer, which is preventable when detected early
Discover whether it’s an allergy or something else, to minimise your discomfort
By doing an annual health screening, you can prevent avoidable health risks
Begin your path to longevity with a gut and metabolic screening
Hormonal balance is crucial for feeling youthful. Take the first step with a screening
Through a simple blood test, find out if you’re missing any vital nutrient
Discover if hormonal imbalances or nutrient deficiencies are impacting your skin and hair health
Take a simple check-up as a preventive step against cancer, which is preventable when detected early
Discover whether it’s an allergy or something else, to minimise your discomfort
Ultimate Nighttime Recovery Formula
Ashwagandha
Magnesium Glycinate
Rhodiola Rosea
Panax Ginseng
Vitamin E
(Adults) 1 capsule daily, preferably with a meal.
Recommended to take your vitamin before bedtime to achieve better quality of sleep and optimize recovery from daily activities, ensuring you feel revitalized for the day ahead.
Ashwagandha: Ashwagandha is an adaptogenic herb known for its ability to reduce cortisol levels, the primary stress hormone. By lowering cortisol, ashwagandha promotes relaxation and helps improve sleep quality. It also supports overall mood enhancement, making it easier to unwind and prepare for rest at night. Its adaptogenic properties enable the body to better cope with stress, which can contribute to a more peaceful sleep.
Magnesium Glycinate: Magnesium is a mineral that plays a crucial role in relaxation and sleep. Magnesium glycinate, a highly absorbable form of magnesium, helps alleviate muscle cramps and tension. It has calming effects on the nervous system, which reduces anxiety and promotes a state of calmness necessary for falling asleep and staying asleep. Magnesium is also involved in regulating neurotransmitters that influence sleep, such as GABA, thereby supporting overall sleep quality.
Rhodiola Rosea: Rhodiola rosea is an adaptogenic herb that helps reduce fatigue and improve mental performance. It can be particularly beneficial in calming the mind before bedtime, promoting relaxation, and reducing the symptoms of anxiety and depression that may interfere with sleep. By enhancing cognitive function and reducing stress-related fatigue, rhodiola rosea supports better sleep quality and overall mental well-being.
Panax Ginseng: Panax ginseng is known for its ability to support hormonal balance and reduce fatigue. By modulating stress hormone levels and promoting a more relaxed state, panax ginseng contributes to improved sleep quality. It supports the body’s natural ability to adapt to stressors, ensuring that the mind and body can relax more effectively at night, leading to better sleep outcomes.
Vitamin E: Vitamin E is a powerful antioxidant that plays a crucial role in overall health and immune function. At night, when the body undergoes repair and regeneration processes during sleep, vitamin E’s antioxidant properties help protect cells from damage and promote tissue repair. This supports overall recovery and health maintenance during the night, contributing to optimal well-being during waking hours.
How do Ashwagandha, Magnesium Glycinate, Rhodiola Rosea, Panax Ginseng, and Vitamin E work for nighttime recovery? | Ashwagandha is an adaptogenic herb that helps the body manage stress, promoting relaxation and better sleep quality. Magnesium Glycinate supports muscle relaxation and nervous system health, aiding in stress reduction and promoting restful sleep. Rhodiola Rosea can reduce fatigue and improve mental performance, helping the body unwind and prepare for sleep. Panax Ginseng supports overall hormonal balance and reduces fatigue, contributing to improved sleep quality. Vitamin E is a powerful antioxidant that helps repair and regenerate tissues during sleep, supporting overall recovery and health. Together, these supplements can help promote relaxation, reduce stress, and support the body’s natural nighttime recovery processes. |
Are there any potential side effects associated with consuming these comprehensive ingredients? | While the ingredients in this blend are generally well-tolerated, some individuals may experience mild side effects, particularly if they have allergies or sensitivities to any of the ingredients. Possible side effects may include gastrointestinal discomfort, allergic reactions, or interactions with certain medications. It’s important to carefully read the product label and consult with a healthcare professional before starting any new supplement regimen, especially if you have any existing health conditions or are taking medications. If you experience any adverse reactions, discontinue use and consult with a healthcare provider. |
Is it safe to consume this comprehensive blend of ingredients for the long term? | Yes, this blend is formulated with carefully selected ingredients that are generally considered safe for long-term consumption when used as directed. However, it’s always advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying medical conditions or are taking medications. Additionally, it’s important to follow the recommended dosage instructions provided on the product label to ensure safety and effectiveness. |
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